Psychological Travel Planner

Anyone with a phone or computer can prepare an itinerary and GPS devices have made it extremely easy to navigate. You, more than likely, know where you want to go, how long your want to stay and how you are going to get to your destination.

Important Question! Are you and your traveling partners prepared psychologically for the adventure?

The CCT Adventures “Travel Planner” will help you plan your trip to the Central Coast of California but that is not all we want to accomplish.

Planning Develops Expectations!

Planning a trip can be as much fun as taking the trip. In planning a vacation, a day trip or a weekend getaway you develop expectations concerning what you want to happen. if you allow yourself to have appropriate expectations and know your travel partners expectations you will have an advantage. Expectations and dreams are distinctly human and we want to give help make all your dreams come true.

Travel Planner Itineraries are Simple!

The method of transportation is simple. You will drive, fly or ride a train. Planning activities is easy but communication with travel partners is a must. It is relatively easy to figure out what you want to do, which is normally just have fun. However, if you don’t examine expectations, communications and other important aspects of human behavior you might find your trip turning into a disaster.

Before going any further stop for a minute and work on the basics. If you are going to be traveling with friends or family now is a good time to talk to them about the basics. You might have one destination in mind and your partner might be thinking just the opposite.

Travel Planner Essentials – Talk to each other and determine which city on the Central Coast would be the best place to spend the night. It would be a good time to discuss what type of motel, bed and breakfast etc. you would like to acquire. Don’t wait until the last minute to decide.

Make sure to get everyone involved. If you don’t you are opening the situation up for argument in the future. Have you ever been on a vacation which turned out to be a total disappointment? I think we have all experienced disappointment on a trip at some time in our life. Now, it is time to pre-plan reactions and expectations.

Set a time to have a meeting with each person going on the trip. If it is just you and your spouse or partner still take time to communicate clearly your expectations. Be sure to ask questions and make notes of what is said in this meeting. You might think this is ridiculous but believe me this can stop an argument while on vacation.

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Travel Planners – Getting Started – Quick Tips For the Hip Trip

So you want to go on a super fantastic, life changing hip trip. I am talking about some holiday! Here are some quick tips to get you started.

The hardest step in this process is to make up your mind to go. The rest of the planning is just a series of mini steps in the right direction. So, are you ready? Is your mind made up?

Yes? Good, then get ready to take some mini steps!
No? Good, then get ready to take some mini steps anyway. Once you have planned the hippest of trips, you may ready to commit!

In planning your trip you only have to answer the five questions: Why, Who, Where, When and How.

Why Travel

Start with the why. This is a philosophical question and whatever your answer, it will reflect your life values. Some people look at travel as a luxury, some as an education and some as a necessity to feed the soul.

How do you see travel in relation to your life values? Is your purpose to:

connect with family and friends?
rest and recuperate from a stressful life?
explore and adventure?
challenge your physical and mental prowess?
develop your spiritual self?
understand the world more completely?

Once you know your purpose, you can develop your trip plan to meet your needs more effectively.

With Whom to Travel

Are you going alone or with companions? Picking travel companions is a mini step, but it is also a big decision.

Traveling with others can really add enjoyment to your hip trip. You share common experiences, memories and have someone with whom to reflect. Expenses can be shared for things like accommodations and transportation.

Traveling with others offers the challenge of compromise. Consideration needs to be given to the needs of each individual. Decisions may be shared as to itinerary, pace and travel style. A short trip together before embarking on a long sojourn can help identify issues that need to be addressed.

Traveling alone offers you complete freedom to decide where, when, how and why to go. You can be more spontaneous with less compromise. However, you can miss the companionship of shared experience and seeing things through the eyes of another person.

Where to Travel

Where are you going? Maybe this is obvious, like I am going to visit my mother in ___. But maybe this is a question that needs to be answered.

Make a list of all of the places that you would like to see and experience. Really think about what your passions are in life. What ideas make your heart rate increase? Cross-off ones that are obviously not doable like Going to the moon! Highlight the ones that most catch your fancy.

Now use your favorite techniques for making a choice. You can do preliminary research on each area, make a Pros/Cons chart or throw a dart at a map.

Once you make the decision about where to go, the real research begins.

Check in with your favorite Travel Agent.
Scour the Internet for opportunities.
Get a guidebook and read it. Get two.
Jot notes about the various areas as you read or highlight interesting items so you can easily find them again.

Consider organized tours for specialty interests. Often a tour can get you in to sites and teach you aspects that you could not experience independently. Very often they can get you there cheaper. You can add an independent phase at the beginning or end of your trip if you wish.

When to Travel

This is easy if you have an event around which you are planning such as a festival or a specialty tour. Good advice is to consider traveling on the outer edges of the high season. The deals are usually better, the crowds thinner and the weather is often still good.

How to Make Your Travel Plans

Get a passport now if your trip is international. Set up a fare watcher for airfares if you will be traveling by plane. Rough out an itinerary and a timeline. List your favorite ideas of places to visit and map these out on a map. Cross off the places that range too far off the path, unless one of those is the primary reason that you picked that hip trip. Estimate the time it will take to visit each destination and again cross out the places for which you do not have time.

Rough out a budget for your trip. Again you may need to cross off something that sounds interesting, but is out of your budget.

Always plan your itinerary with the knowledge that you will come back in the future. Do not try to do it all unless you have unlimited time and money. In that case, go for it! But for most of us there will be restraints on time, money or both!

Minimize one night stays. Then you can get a feel for a place and dig a little bit deeper. It takes a lot of time and energy to get from one place to another. Your goal is to BE THERE, alive, alert and engaged.


Planning a trip is simply a series of small steps in which you answer basic questions. Begin now to take these steps and soon you will have planned a super fantastic hip trip!

Travel Planner: Getting Started is the first part in a three part series.

Travel Planner: Making Arrangements addresses packing, what to take, making arrangements for transportation and accommodations.
Travel Planner: On the Road addresses the nuts and bolts of transportation, changing money, language barriers, eating and sleeping on the road.

Dianne Birney is the webmother of Worlds Together Travel Network which features culturally interesting travel destinations, stories, photos and travel networking.

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Travel Planner Books for Convenient Trip

Travelling is the best way to know different things about distant geographical locations on earth. And travel books and guidebooks help in different ways in this regard.

Travel planner books come with essential features to make one’s trip comfortable, safe and successful. Advantages of such books are as follows:

Easy transportation

Transportation becomes simple and easy with the support of route planner books. Moreover, one can easily find the appropriate way to reach the place either through train ride, flight or car drive.

Communication and climate

Communication becomes a problem in the trip if someone is not aware of different climatic conditions of the place one is planning to go. In this regard, such books help by providing required information on climatic conditions of the place in particular month.

Food & accommodation

Travel planning activities also include the proper planning of food and accommodation in the desired location. Route planer publishing helps in finding different type of motel, food kinds and other accommodation needs one would like to get.

Cultural events

Different parts of the world are popular for distinct cultural events. And such books inform about the season, timing and process of participating in cultural events of the specific place.


Another useful feature is the safety concern. Route planning books also help by informing about safety measures one need to take when visiting a particular place. Moreover, it also tells whether the place is appropriate to take kids and old age family members or not.

Hence, modern travel planner books come with these useful features to help travel loving individuals.

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Top 10 Reasons Why We Engage Travel Planners Today

Today, more and more people are engaging travel and trip planners to provide advice for their travels. Why? I will share the top 10 reasons in today’s article. Before that, please allow me to share my own story.

In 2005, when I decided to go New Zealand for my university education. Someone advised me to engage a New Zealand travel planner, which cost me over 100 bucks (can’t remember exact figure) then.

My first thought was “Woah! That’s expensive! Just for 1-2 hours of conversation!” I was a young and naive 22-year-old then.

Since no one I knew had stayed in New Zealand, and only a few of my friends went there for holiday. Well, I did my own research on internet, but wasn’t too sure what I should be looking out for.

As you might have guessed, I paid for the service. Felt the pinch. *ouch*

On the hindsight, I am really glad that I engaged the New Zealand travel planning services. After meeting some friends who engaged travel planners, those who had ‘prior advice’ adapted and settled more smoothly than those who didn’t.

Recently, I went for a short business trip to China. Luckily, my friend had visited China once. It was a last-minute trip, and not well-planned, to put it mildly. Thankfully, we met wonderful Chinese locals who helped us heaps and had a safe trip.

Top 10 Reasons Why We Engage Travel / Trip Planners Today:

10) We only have 24 hours a day. By outsourcing, I have more time to focus on things that are important in my life. Same reason why we take cab/taxi, to save the time spent travelling on buses and trains.

9) Online information is free. It is not necessary reliable, or perhaps, they just omit the teeny-weeny important detail. Water is ‘free’ from the tap, why do people still pay for bottled water?

8) Researchers suggested that there are estimated 30,000 messages directed at you daily. Assuming you are doing an hour of research, that’s 1,250 messages. How do you know which is right and which is a twisted fact?

7) Maybe, one day in the distant future, everyone would have visited every country. But before that, we need to share the knowledge with one another.

6) Safety is top priority. One incident is enough to change your life. Better be safe than sorry.

5) Heard this comment before: “Why go to a doctor when you can research online? Same applies to travel.” Simply put, for assurance.

4) Pleasant surprises are welcome! Like learning about a new culture, hearing different languages and accents, and sampling new cuisines. Culture shock, language barrier and unpalatable food are better avoided.

3) Common belief that travel planners plan your entire trip and you must follow it or else things go haywire. The truth is, they provide information that is customised for you, which friends/travel agencies/computer software/internet don’t.

2) As Benjamin Graham said: “Price is what you pay. Value is what you get.” The world is exchanging values with money.

1) The unbiased opinion. Most travel agents and agencies make the deal only when you decide to travel to the destination. They will say everything wonderful about a country that they have never been to, just to convince you.

I have friends who engaged travel planning services to countries like Japan and United States. Some even paid for the guide to go with them. Expensive? Of course. But the experience for their whole family is the value they paid for.

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Travel Planners for Great Holidays

You might wonder what a travel planner is in case you are not familiarized with this notion. This is a sort of organizer (can be a person or a machine) that makes sure your checklist for traveling is complete and you don’t forget to bring the most important things in your vacation. This is great because it will help you get organized and keep a close focus on your itinerary.

Types of planners

Taking this into account, you are able to utilize the help of a trip planner (manual) or even software which can be installed in the personal phone or tablet. Not only will it help you get great maps, but will also provide information on the weather forecast or the best exchange rates. The option of hiring a travel agent is also available and can really help you in your mission of planning a trip.

Road Map

In the case of the planner software for trips, this will prove to be incredibly helpful if you want to start your trip by car. The road directions will be complete and very easy to follow. They will provide insight on the remaining destination or on the amount of miles that you have already traveled. Not to mention that you will be given street names and the numbers of the roads. In case you do not have road maps installed, go online and search for a map that will help you get around easily.


One of the best advantages provided by a planner is that you will be able to keep an eye on your itinerary and you will manage to check all the important places or events on the road. Nothing will get by you! The online planner can come as an interesting option because it will provide places and elements that may not be on the list. It adds instructions on the manner in which you can reach various destinations and will make things much easier. A planner will definitely assist you in everything from cheap flights, accommodations, itinerary and everything you need to know. Just keep in mind that a travel planner will cost you a few bucks depending on the hourly rate they require.

What to bring in your trip?

Software that deals with travel planning will act as a constant reminder of the things that you have to use during your traveling experience. For instance, always remember that if you go to the United States during winter, the right type of clothes have to be brought and of course, a visa. If you decide to hire a travel planner this will manage to resolve all these issues for you.


In addition to this, the travel planner can also get a passport or even a visa for you or your family in case of need. Everyone knows that this process can take quite a long time and it can be very stressful so there is no point in doing this for yourself when you can have someone else do it for you. Those people who are busy or simply too comfortable to handle these situations, can use the travel planner as the best solution.

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Chiropractor – A Health Care Invention

A chiropractor is defined as a health care device with a professional touch for the diagnosis and intensive treatment of neuromuscular disorders. Their emphasis is on neuromuscular disorders, especially spine.

Most of the chiropractors are used as a pain reliever for the patients. That is why it has been given the title of being an alternative medicine to the subjected treatment.

Chiropractors firmly and honestly believe in the kind of relationship that developed between our nervous system and spine, this does not come as a surprise as we have already mentioned that the major area of focus for the chiropractor is the spine.

Here is the listing of few of the benefits received from Chiropractic health care

1. A great boost for stress reliever

It is a well known fact that too much of stress will always result in a bad outcome. Neither is it good for health nor is it good for our well being. When our nervous system moves out a bit from the track and our skeletal system seems to have shaken off from their proper position, there are very high possibilities that your entire body will feel out of balance as well. This is what will lead to stress in your entire functioning of the body. Here is when the functioning of a Chiropractor comes into use. It helps in balancing that stress and your body is immediately made to come back to its normal balance. Once you are made to adjust to this functioning you will feel much more equipped to manage this stress if it happens to arise again.

2. Posture perfection by Chiropractor usage

By using this chiropractor over a considerable period of time, these chiropractor adjustments can help in the alignments of the spine and brings a noticeable change in your posture. This is distinctly helpful when it comes to aligning the curve on your neck. As soon as you get into your working in an office phase, you have to spend hours after hours in front of a computer. Due to this from a very young age, people are seen to be having neck issues. If you continue a regular and dutifully maintained use of the chiropractor, you can improve your body posture in no time.

3. Moods are taken care of automatically

When with time your body gets adjusted with the working procedure of the chiropractor, your entire body gets balanced. The entire chemistry of the body is brought back on track. A lot of people who have not had the best of luck in chemical balance gain a lot from the chiropractic care. Depression which is a very serious mental condition also sees an immense improvement in the moods of the sufferer. So you see how a chiropractor is creating wonders in your mood related cases as well which are in a way related to the functioning of your entire body.

Thus we provide you with a gist of all that you can mainly expect from the usage of a chiropractor. It is efficient and it is useful and it is interlinked with many a thing’s improvement.

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Calamine Lotion Benefits

Calamine lotion has been around for a long time and was always used in the medical environment. Obviously, it isn’t as strong as most antiseptic chemicals but it is a lotion that prevents itching.

Calamine lotion can be used for various treatments which include damaged and itchy skin. When skin gets damaged it will get itchy because the cells are breaking and tearing apart. It may sound painful but the itch is what really gets to you. And who can resist scratching an itch?

Coming into contact with poisonous plants is common when camping or spending the day in a garden. These are plants that use poison as a self defence mechanism to save themselves from being cut or eaten. It’s also important to know your allergies as some people may have allergic reactions to certain plants. The calamine lotion can help to soothe the burning feeling and prevents any breakouts at the same time. This will help heal the rash and infection quicker in a painless way.

Baby skin is very sensitive to most surfaces including their nappies. The calamine lotion can help to heal the nappy rash or anything of the sort without burning your child’s skin. Keeping the rash as soothed as possible will make your child more comfortable.

Insect bites are common in any area of the world. These bites could also be slightly poisonous (in certain cases) which causes itching and inflation on the skin. Applying calamine lotion to the bite will soothe the wound and assist with the process of ridding the body of the harmless poison. Please remember that certain insects can also be dangerously poisonous and you should be aware of which insects and spiders can harm you greatly. Most insects that have many bright colours are often associated with high toxic levels.

Calamine lotion also assists with stretch marks and broken skin that occurs during pregnancy. There is nothing worse than having discomfort during pregnancy especially if it could be treated or prevented. Adding calamine lotion to your broken and itchy skin relieves the surface of the discomfort.

You can also apply it to other skin problems such as acne, dryness, eczema, psoriasis and as a normal moisturiser to improve complexion and quality of skin.

Calamine lotion can be found in most stores or in bulk quantities at cash and carry wholesale stores. If skin problems continue after the use of any treatments, there is a chance that your body is unable to cure itself of the infection. In such cases you would need to consult a dermatologist to find out the cause of the problem.

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Staying Safe While Behind The Wheel

There is nothing quite like being able to hit the road and experience a level of freedom in your own vehicle. While your car can offer you a chance to escape from the monotonous routine of your daily life, it is also important to keep basic maintenance in the forefront of your mind. When something goes wrong with your ride, it can lead to some serious financial problems and general frustration. In fact, you might discover that some aspects of maintenance are less obvious than others. This is especially true of areas like windshield glare.

When you are driving on a particularly sunny day, you might not be able to see the road in front of you. The sun can be harsh and unforgiving, and this can have a huge impact on your ability to see clearly while you’re driving. Instead of chalking this up to the way that it is, you might want to take action and discover the right solutions with Crystal Fusion Technologies. Explore the different ways to improve your driving experience and learn how to stay safe while you’re behind the wheel.

A Frustrating Glare

Sunlight on the windshield can be a serious threat. A sunny day is perfect for going to the beach, having a lazy picnic in the park, or simply soaking up some rays. Unfortunately, the sun is also incredibly bright at certain times during the year. When light bounces off or gets filtered through the glass on your windshield, it creates an obstruction that cannot be easily remedied. While you might try and put on some shades, you’ll discover that this solution only gets you so far. A real remedy is in order for a lasting fix.

Companies like Crystal Fusion Technologies have put a lot of time and energy into crafting solutions that aim to improve this situation. Cutting the glare on your windshield is not an easy task and you need to make sure that you are taking the right steps to see improved results. With the assistance of the best products on the market, you can use cutting edge technology to divert the rays of the sun in a way that does not upset your driving in the slightest. Research your options to discover the perfect fit.

Driving On

Staying safe while on the road is important for many reasons. People tend to go through routine maintenance for their vehicles to ensure that no unforeseen issues arise while behind the wheel. This usually takes care of areas like oil changes, tire rotations, and other important areas. Still, maintenance neglects issues that are inherent by design. Windshield glare cannot be fixed with regular maintenance. You need to go above and beyond to protect yourself when you’re on the road so be sure to look over your options.

There are many ways to protect yourself when you’re out driving in your car. When you are paying attention to all angles of your experience, it can be a lot easier for you to spot a problem in advance. Learn about how products by Crystal Fusion Technologies might be able to improve your experience by using windshield protective coating regards to windshield glare. Explore your options and you can find the best solution for your troubles.

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Various Health Benefits of Meditation

The ancient practice of meditation is gaining popularity again in modern times. As this practice goes main stream, more and more people are enjoying its benefits. Derived from the Sanskrit word ‘Dhyana’ meditation means attention and contemplation. It is a practice to help focusing the attention away from everything to achieve a relaxed state of peace and balance. This practice is designed to promote relaxation, develop love, patience and compassion and build internal energy to overcome stressful situations.

One of the reasons for growing popularity of meditation is the scientific research proving its amazing range of benefits and healing properties. It helps a person increase his focus, eliminate negative thoughts and anxiety. Here are some of the popular health benefits of meditation:

- Reduces Stress – Stress is the most common problem of people in present times. Meditation induces a state of relaxation which is helpful in reducing stress and anxiety levels. It restores the emotional balance which will help in enhancing self-esteem, increase awareness and optimism.

- Deals with Chronic Pain – Meditation helps in reducing pain of patients suffering from chronic pain.

- Improves Sleep – It helps in improving sleep quality and cures the symptoms of amnesia.

- Improves Immunity – When the body is relaxed and stress free, the immune system is able to prepare itself to fight against various diseases.

- Provides relief from Blood Pressure and Heart Ailments – Simple daily practice of meditation can help in lowering blood pressure which will reduce the risk of hypertension. Over the time, the heart rate can also be lowered, improving the cardiovascular system. Research has proved that it has helped in managing heart diseases in many patients.

- Improves Concentration – It helps in increasing the strength and focus of your attention. It can help you think better and generate more new ideas.

- Generates Compassion – It can help to increase positive feelings and actions towards others. By practicing meditation, people learn to extend kindness and develop forgiveness.

- Helps in Fighting Addictions – The discipline developed through meditation helps in increasing self control, awareness and breaking dependencies. Research has shown that it helps people in redirecting attention, increase willpower and control impulses. It helps in developing discipline to avoid triggers for unwanted things and fight and recover from addiction.

The importance of meditation can be felt never like before in present times. With routines getting busier and more and more stressful, meditation is a good driving force that can help people cope up with the intricacies of modern lifestyle.

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Remove Unwanted Facial And Body Hair Using Laser Treatment

Removing unwanted hair is time-consuming and repetitive no matter what your preferred hair removal technique is, and whether you shave, pluck, wax, thread or use depilatory creams, the hair will always grow back. You’ll find the skin on your face is sensitive, and constantly using harsh hair removal treatments can cause a great deal of skin irritation.

All women have hair on the face, usually it’s fair and fine and is difficult to see, but those with darker hair are not so lucky. You will find that most of your female friends have the same issues when it comes to unwanted facial hair. The hair on the upper lip, chin, cheeks and sideburns can all be very embarrassing and cause you a great deal of insecurity. It seems that every time you think you’ve disposed of unwanted hair, you’ll find more of it sprouting up somewhere else, and even after you get rid of the hairs, they just grow back.

You can cover up your excess hair in areas that aren’t constantly exposed, but the hair on your face is always on display, and it can seem as though everyone is always looking at the hairs on your upper lip, chin or sideburns. A good way to get rid of unwanted hair is with laser hair removal.

Benefits of laser hair removal:

It permanently reduces hair safely
It’s a fast treatment time
The results will boost your self-confidence
Prevents razor bumps and irritation
Laser treatment causes only minimal discomfort
Laser energy gets absorbed by the pigment in the hair follicle, and this laser energy is then converted to heat, causing thermal damage to the follicle without harming the surrounding skin. This results in hair growth being stopped in the damaged follicle.
Generally for white skin you’ll need around 6 treatments, spaced 4-6 weeks apart, and this usually results in 80% of hair removal. Darker or black skin may need around 8 treatments, resulting again in 80% of hair removed.

Most clients experience minimal discomfort; some may experience a minor stinging or pinching sensation on the skin as we deliver the laser pulses, but we can offer topical anaesthetic cream to make treatments more comfortable.

Although we can perform laser hair removal treatment on white or black skin, lasers only work on hair which has pigment, because it absorbs the laser light and allows the heat to build up and diffuse throughout the follicle to destroy it. Therefore it’s not possible to treat white, grey, and blond hair by laser.

If you need help choosing a cosmetic procedure, we provide an extensive range of cosmetic procedures for the face and body: Botox, Vaser Lipo, Lip Augmentation, Dermal Fillers and many more treatments, to help create a younger, slimmer, more youthful looking you!

The Selston Cosmetic Clinic is located in Selston, Nottingham, where we offer a bespoke service with a personalised touch and deliver high client satisfaction. We have been involved in the cosmetic industry for over 10 years

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